Regardless of whether you or anyone else in your home suffers from allergies all year-round or only occasionally, there are ways you can lessen the painful discomfort of sniffling, red eyes, and sore throat by cleaning your home effectively. Allergens can be anything that causes an allergic reaction. Some of the things that can lead to an allergy are pollen, bugs, dust, and molds.
In today’s blog, we will walk you through the top cleaning tips to reduce allergens in your home.
1. How to Allergen-Proof your Bedroom?
Since we spend a significant amount of time in our bedroom surrounded by delicate and dust-catching materials, it is imperative to clean everything on a weekly basis. Bedroom essentials like the sheets, comforters and pillowcases ought to be cleaned at least once a week. In case of severe allergy issues, don’t hang bed sheets outside to dry as pollens might come in with the sheets. Dust the room, starting from the ceiling, fans, light fixtures, to curtains. Wrap up by cleaning the floor and vacuuming the space under the bed. Additionally, it is best to keep pets out of the room and off the bed, as this could lead to allergies. Keep the cupboard doors shut to decrease exchange of allergens from garments.
2. How to Allergen-Proof your Bathroom?
The bathroom is responsible for our basic hygiene and well-being. However, it is also a breeding ground for mold and mildew. These days a lot of commercial products are available that effectively eliminate all the allergens. Simply pick one. But remember to read the cleaning instructions carefully before getting started. One of the most effective ways to eliminate mildew: mix water and bleach in 3:1 ratio and apply it on the affected areas. Let it sit for 15 minutes and scrub it off with a brush, finally cleaning it with water. For further precaution, ensure that your bathroom is mostly dry.
3. How to Allergen-Proof your Living Room?
Just like your bedroom, start cleaning the living room from the top so that you can collect all the dust with a mop. Don’t forget to dust the windowsills. In case you have plants in the living room, cover the soil with decorative stones to control mold build-up in the soil. Additionally, don’t use store-bought room fresheners as it may exacerbate your allergies. Instead, boil citrus peels and cinnamon sticks to make your home smell beautiful, naturally.
4. How to Allergen-Proof your Kitchen?
The moisture in the kitchen provides a breeding ground for mold and pests. Ensure that you have an exhaust fan or chimney in place to reduce moisture in the kitchen. Clean the refrigerator weekly and dispose of old and expired food. Wipe floors and wash kitchen linens regularly. Additionally, ensure that you deep clean the kitchen at least four times in a year.
5. How to Allergen-Proof your Door and Storage Units?
A great way to reduce allergens in your house is by cleaning the entryway and storage units of the house. Ensure you clean the outside of the entryway at least once a week to keep your family safe from allergies. Storage rooms can be dusty. In case you use this area for storage, utilize plastic containers with lids to keep collectibles from getting dusty.